⚠️ Rapid Weight Loss Can Cause Fatty Liver

Crash diets and drastic drops in weight may backfire

Hidden Danger of Losing weight Too Fast

Extreme calorie cuts = rapid fat breakdown. Fat floods the bloodstream → gets stored in the liver. Result? Fatty liver disease (NAFLD)

After Bypass Surgery Too

Even after gastric bypass surgery,  if weight loss is too rapid, ⚠️ Fat can accumulate in the liver (Fatty Liver).

Monitoring is essential After Surgery.

CDC’s Safe Weight Loss Guidelines

📉 Lose 0.5–1 kg/week  🎯 Goal: 5–10% total  weight loss  🗓️ over 6 months

Why Slow & Steady is Safer

Gradual loss helps: ✔ Reduce insulin resistance ✔ Improve HbA1c/Blood Sugar control ✔ Helps in  managing and reducing hypertension ✔ Raise HDL (good cholesterol)

The Mediterranean Diet Magic

F🥗 The Mediterranean Diet is  liver-friendly. 🍇 Veggies, olive oil, fish, nuts  = sustainable fat loss 💪 Supports metabolic health

Regular Exercise Works Wonders

🏃‍♀️ Regular movement helps: ✔ Burn fat ✔ Improve insulin use ✔ Prevent fat buildup in the liver

Fatty Liver is Reversible — Early On

🎯 Caught early, fatty liver is  reversible. ❌ But ignored = fibrosis →  cirrhosis → liver failure 👩‍⚕️ See your doctor if you’re at risk

Final Call To Action

🎧 Hear more on:  Spotify/ Amazon Music “Liver Transplant Insights with Dr. Tanuja Mallik” 📍 Visit: livertransplanthelp.com 💬 Share this with someone starting a weight loss journey