All products on this website are digital downloads or online services. Once your payment is complete, you’ll receive instant access to your purchased items via email.

Please check your spam/junk folder first. If it’s not there, contact us through the Contact page or email us at [mallik.drtanuja@gmail.com], and we’ll sort it out promptly.

Due to the nature of digital products, all sales are final and non-refundable. If you face any issues with the file or access, we are happy to help and resolve them quickly.

No. All products are for personal use only. Redistribution, resale, or unauthorised sharing of any material is strictly prohibited.

Most products come in PDF format or standard file types like MP3, MP4, or DOCX. You can open them with free apps like Adobe Reader, VLC Player, or Microsoft Word.

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Yes! You’ll find a Free Downloads section or can subscribe to our newsletter to receive free wellness guides, e-books, and more.

Absolutely! Visit our Consultation or Services page to learn more about personalised offerings and how you can book a session.

After purchase, you’ll receive a confirmation email with your access link. You can also log in to your account to re-download your purchases at any time.

Yes, our guides are specifically curated by Dr. Tanuja Mallik, a liver transplant anaesthetist with 17+ years of experience. Always consult your physician before applying lifestyle changes.